Are you riding an emotional roller coaster as you go through your day? Do you wake up in a pretty good mood and find yourself sliding into a negative one created by external events or the people around you?
What is happening here is that you are turning control of how you feel over to something [...]
Archive for the "Affirmations" category
If you have never heard of Randy Pausch, please don't wait any longer to get information on this remarkable human being. In this video, he talks about finding your passion, no matter what. What I liked the most about it was the part where he says that if you do not have passion, you're just [...]
Have you ever considered the power of your self-talk to improve your self-image? If you’re in the habit of constantly putting yourself down, doubting your potential or dismissing your accomplishments in life, you are detracting from your inner strength and limiting yourself in a myriad of ways. Over time, these negative messages will eat away [...]
What is at the heart of affirmations? Why do we practice them? We do it because it brings us strength. Whenever I feel discouraged, I look at my strengths. This allows me to turn discouragement into hope and to keep focused on my goals. I know that I am a kind and [...]
Do you sometimes feel stuck when it comes to your affirmation practice? You know how it is supposed to work and you are trying to practice what you have learned, but you are just not seeing results. The one thing you have to remember about any self-improvement endeavor is patience. The good news is that [...]
