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Ability to Forgive

Being able to forgive – both others and yourself – is one important aspect of personal empowerment; but it’s something that many people struggle with.. . . >>> READ MORE

Power of Choosing

When you feel helpless in life, you end up making decisions that carry you along an entirely different path than you intend to follow.  In fact, disempowerment makes you feel like everything is out of your control, and you end up letting other people make choices for you – or worse, making no decisions at all and finding yourself in the midst of chaos and struggle because of it.. . . >>> READ MORE

Connecting

If you’ve ever felt insecure or unstable in a relationship, you know the importance of being fully empowered from within when connecting with other people.  Looking to another person (or a relationship itself) to make you feel whole or happy is a recipe for disaster because no one else has the power to do that for you.  Instead, being fully empowered from within will give you the strength and security to interact with others in healthy, productive ways, and take your relationships to the next level.. . . >>> READ MORE

For Colm Butterly

Colm
 

My friend Colm Butterly passed away this week.  He was only 47 years old and leaves behind a loving wife and a small son, both of whom he adored.   He was warm, generous, funny, brilliant, gentle and kind.  Although I never met him in the "real" world, he was just as much a friend and mentor as anyone I've ever known.  He touched my life and was the kind of person we should all want to be.  He gave of his time and energy without ever asking for anything in return.  My heart hurts for the friend I lost and I will miss him. I grieve for a person I never met "in person" but considered him to be a friend and mentor.  I live in the USA and he was in Ireland.  I have long wanted to visit Ireland and planned a visit in the not too distant future.  Now my visit will have a bit of sadness.  Out of all of the people I have met in my online travels, Colm was one of the most generous people online - or offline. . . . >>> READ MORE

Finding Boundaries

Without personal boundaries, it’s difficult to feel truly empowered because other people and events will constantly seem to infringe on your time and resources.. . . >>> READ MORE

Learning to Love Yourself

Personal empowerment often brings to mind qualities like inner strength and courage, but self-love is also an important part of being empowered!. . . >>> READ MORE

Personal Power

When you don’t have a strong belief in yourself or your capabilities, it can often seem like you have few options for creating a fulfilling life.  This type of outlook often causes you to believe that you don’t have any available opportunities to improve your circumstances, and creates a sense of powerlessness and defeat.. . . >>> READ MORE

From Fear to Empowerment

Fearful thoughts have the power to create big problems in your life, in more ways than you might think.  You’re probably aware that fear can hold you back from doing things you want to do, but did you know that it can also erode your confidence and inner strength?. . . >>> READ MORE

Easy Goal Setting Tricks

We all have a little trouble focusing so we can get tasks accomplished.  Sometimes you just don't know where to start.  I have had so many things to do the past couple of weeks that I felt like I was just standing still.  If you don’t have the follow-through to see your projects to completion, then it’s high time we both stop and take some time creating goals. Here are specific steps that have helped me in the past and that you can take to set smart goals that are achievable.  . . . >>> READ MORE

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